A healthy pregnancy is the goal of any expecting mama, but it can be difficult to achieve when those pregnancy symptoms hit. Being part of a group class or program can help some mamas stay encouraged and accountable, but finding the right program can be difficult. We’ve gathered a list of prenatal fitness and wellness options in Huntsville to make your search easier.
Whether it’s yoga, pilates, or something else, a large part of prenatal fitness and wellness is exercise. Find classes and groups below to help you on your prenatal fitness journey.
Prenatal & Postnatal Fitness Classes and Wellness Programs
- Heart of the Valley YMCA
Prenatal Classes available on seasonal schedule & childcare provided
Downtown Express YMCA: 256-319-9622 | 101 Church Street, Huntsville, AL 35801
Hogan Family YMCA: 256-705-9622 | 130 Park Square Lane, Madison, AL 35758
Southeast Family YMCA: 256- 883-9622 | 1000 Weatherly Road. SE, Huntsville, AL 35803
- Breath. Love. Birth.
Prenatal & Postnatal Yoga
256-694-1248 | email@example.com
- Hike It Baby Huntsville
Prenatal and Family Hikes
- Light on Yoga Fitness
Prenatal Yoga Class
256-479-4724 | 601 Humes Avenue NE, Huntsville, AL 35801
- Michelle Crawford Healing Arts
Restorative & Prenatal Yoga
- A Nurturing Moment
Prenatal Food and Fitness Workshop
256-489-2590 | 7540 Memorial Parkway SW Suite H, Huntsville, AL 35802
- Rocket City Fit Moms
Prenatal and Family-Friendly Fitness Support Group
Pregnancy puts a strain on the body! Without a doubt, you’ll experience some pain and aches while pregnant. Take care of your prenatal fitness and wellness needs with a nice massage at one of these locations.
- Huntsville Massage Professionals
256-738-3469 | 600 St. Clair Ave. Building #9, Huntsville AL 35801
- Miraculous Massage
Prenatal & postnatal Pregnancy Massage
256-202-4440 | 9694 Madison Blvd, Madison AL 35758
- Mountain Massage, LLC.
256-541-7183 | 713 St. Clair Avenue, Huntsville, AL 35801
- Terramé Day Spa
Jones Valley: 256-319-3003 | 2115 Cecil Ashburn Dr. SE, Huntsville, AL 35802
Midtown: 256-384-7228 | 3613 Memorial Parkway SW, Huntsville, AL 35801
Madison: 256-724-7856 | 8151 Madison Boulevard, Madison, AL 35758
- Salt on the Rocks
256-429-9160 | 2350 Whitesburg Drive SW, Huntsville, AL 35801
256-527-9750 | 923 Merchants Walk Suite D, Huntsville, AL 35801
- Therapeutic Massage Solutions
256-200-7274 | 2302 Starmount Circle Suite D, Huntsville, AL 35801
- A Caring Touch by Tai
256-658-2030 | 555 Sparkman Drive Suite 1618K, Huntsville, AL 35816
- Magnificent Benefits Massage
256-620-1554 | 220 Rhett Avenue SW Suite C-1, Huntsville, AL 35801
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Rocket City Mom is a website about raising children in and around Huntsville, Alabama. Started in late 2010 by a local mom and newcomer to Huntsville, Rocket City Mom has grown into a thriving community of local parents and now boasts a staff of four, thirteen regular contributors, and tens of thousands of Tennessee Valley readers making it the #1 Parenting Resource in North Alabama.