Celebrate no school with Athleta! GiRLS, ages 5+, are free to join Shannon for a HIIT workout! We will start at 10:30 am and have goal boards after class. Feel free to shop around while your GiRL gets her HIIT on!
Have you ever wanted to try a Yoga class? Now’s your chance! Offering a free complimentary class participation for the whole family. No fees or memberships required. Ideal for … * Those needing a kick start to get back in shape * Families that would like to participate in an activity together * Adventurous people who […]
Taking on too much and not having a plan on how to get there is a good recipe for failure. We’ve all been there. We say “Ugh, I have GOT to lose 20 pounds this year.” And then we spend the rest of the year thinking about how we still need to lose 20 pounds, and beating ourselves up as we grab a quick lunch in the fast food drive-thru.
I’ve never been much of a morning person, so I was pleasantly surprised by how much I enjoyed Huntsville Adventure Boot Camp when I tried it out last year for a few weeks. It takes something pretty special to drag me out of bed before 5AM, and to be excited about it? Now that’s just […]
Today’s Small Business Saturday feature includes a photo of a giant pair of panties. (Take THAT search engines!) Joe Martin’s wicked sense of humor and savvy PR skills definitely come in handy when it’s time to spread the word about Huntsville Adventure Boot Camp. He’s described often in his client testimonials as “a lifesaver”. If […]
I finished four weeks of Huntsville Adventure Bootcamp and I accomplished my primary goal – NOT THROWING UP! It wasn’t always easy and there were a couple close calls, but once I learned what I should and shouldn’t eat at five in the morning (oatmeal/banana) I was good. Despite being a very anti-morning person, I […]
If you’ve never worked out before or if you’re returning after an absence, picking the right gym is imperative. Not liking where you workout practically sets you up for failure. If you don’t feel comfortable at your gym, if it’s too far from your house or if the hours aren’t compatible with your schedule, it […]