IMPORTANT NOTE: Cancellations and time changes are possible, please confirm information before heading out to any event. If you know of an event listed that has been canceled, please let us know. Thank You!
YMCA Health & Wellness Fair
January 28 @ 9:00 AM - 12:00 PMFree
Start 2023 off on the right foot! You won’t want to miss the YMCA’s annual Health & Wellness Fair that is free and open to the public. The Heart of the Valley YMCA is committed to helping our community live productive, healthy lives. The Health and Wellness Fair is designed to offer something for health-seekers of every age.
Here’s What You Can Expect:
- Free Group Exercise Classes (Spin, ZUMBA, Gentle Yoga, and more!)
- Cooking Demonstration for the family
- Free Health Screenings (blood pressure, glucose, cholesterol, BMI, and more)
- 50+ Wellness Experts to provide you insight to a healthy lifestyle
- Door Prizes awarded throughout the day!
- LifeSouth Blood Drive from 9am-3pm. Schedule your appointments online here. All donors will receive a free t-shirt!
When: Saturday, Jan 28 9am-12pm
For details and updates, please visit the Facebook event.