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Women’s Self-Defense Clinc
July 31, 2021 @ 10:00 AM - 12:00 PMFree
This free martial arts-based class provides the basics of practical and effective self-dense and awareness for threatening situations. The clinc will include responses to various types of attacks covering the spectrum from ver, to grabs, chokes, strikes and weapons. These responses include hands-on training techniques and most importantly– mindset.
Space is limited to 20 participants.
Pre-registration is required. To register, go to GoldenKarate.com or call 256-469-0473.
No previous training is required. This class is open to females ages 13 and over. (An adult must be present with minors.)
When: July 31, 10:00 am-12:00 pm
Where: Mark Russell Rec. Center