Meditative Art is applying a meditative state of mind while expressing creativity. Meditative Art is less about drawing and more about slowing down and opening up to your inner creative and intuitive flow. It’s a simple, reflective creative practice that anyone can do!
Each class begins with a quick overview of the topic of the day and see examples for inspiration. Then, Michelle will walk the class through a guided relaxation meditation. Immediately after, we will use the provided colored pencils, crayons, and markers on drawing paper to create artwork. If you would rather use a different medium such as paint and canvas, please feel free to bring your own supplies.
An example of a class topic would be focusing on the mandala, an integrated structure organized around a unifying center. It is a cosmic diagram that reminds us of our relation to the infinite. Children would see examples in nature as well as examples of mandala artwork. Then, they would make their own.
Parents are welcome to join! Space is limited. You must reserve both your spots. Class is free for children and $10 for parents to join.