How you and your kids can celebrate Parks & Rec Month in Huntsville AND win some fabulous prizes!
Tempted to try Breathe Yoga Barre? A River City mom scoped it out and wrote up a detailed fitness review just for you! Find out what to wear and what to expect before your first class.
From local fitness and exercise options to how to eat healthier, this compilation of articles is guaranteed to help you live a healthier life in Huntsville.
Balancing family life with your personal wellness can be super tricky, and it’s important for moms to find ways to de-stress. It turns out shaking your groove thing in a dark room could be just the thing!
If you’ve decided to up your exercise game and start moving around more there are plenty of places to go that also offer some sort of childcare. We’ve pulled together a great list of Huntsville gyms with childcare.
Like most parents, I worry about my child’s health—more specifically about his eating habits since he basically only eats about a dozen foods and won’t try anything new. Well, it turns out there is a local program where kids have fun while learning about exercise and healthy food choices. It’s called Savvy Kids Fitness, and […]
When word on the street got around that Shakalaka was coming to Huntsville, parents all over town either cheered or groaned. So OF COURSE something that divisive needs a parent review! We sent Heather and Melika, two local moms with kids in two different age groups, to check it out.
When my son Dax turned three years-old, my husband (who is a soccer player himself) and I started to look around for soccer options for him. Luckily in the Huntsville area, there are different programs to choose from, and when we heard about Soccer Shots from a friend, we decided to give it a try. […]
This review is also the story of How I Got My Groove Back. It was only three months after my mom passed away that I found myself wanting to release pent up endorphins but for the first time didn’t know how. I was accustomed to a morning swim or jog perhaps – or even the […]
I’ve never been much of a morning person, so I was pleasantly surprised by how much I enjoyed Huntsville Adventure Boot Camp when I tried it out last year for a few weeks. It takes something pretty special to drag me out of bed before 5AM, and to be excited about it? Now that’s just […]