Balancing family life with your personal wellness can be super tricky, and it’s important for moms to find ways to de-stress. It turns out shaking your groove thing in a dark room could be just the thing!
One day, while sitting on the couch with a bag of Tortilla chips, I came across a post on Facebook about a Babywearing Ballet class. Read my review before you sign up!
Like most parents, I worry about my child’s health—more specifically about his eating habits since he basically only eats about a dozen foods and won’t try anything new. Well, it turns out there is a local program where kids have fun while learning about exercise and healthy food choices. It’s called Savvy Kids Fitness, and […]
When word on the street got around that Shakalaka was coming to Huntsville, parents all over town either cheered or groaned. So OF COURSE something that divisive needs a parent review! We sent Heather and Melika, two local moms with kids in two different age groups, to check it out.
When my son Dax turned three years-old, my husband (who is a soccer player himself) and I started to look around for soccer options for him. Luckily in the Huntsville area, there are different programs to choose from, and when we heard about Soccer Shots from a friend, we decided to give it a try. […]
This review is also the story of How I Got My Groove Back. It was only three months after my mom passed away that I found myself wanting to release pent up endorphins but for the first time didn’t know how. I was accustomed to a morning swim or jog perhaps – or even the […]
I’ve never been much of a morning person, so I was pleasantly surprised by how much I enjoyed Huntsville Adventure Boot Camp when I tried it out last year for a few weeks. It takes something pretty special to drag me out of bed before 5AM, and to be excited about it? Now that’s just […]
Taekwondo is both an ancient Korean Martial Art, and a modern International Olympic sport. It serves as a means of self-protection, giving one the assurance of being able to do so if the need arises. Greg Goff’s Martial Arts Academy’s programs are styled to keep the body conditioned, and the mind clear. It provides confidence, […]
The Pure Barre experience is an intense, 55-minute, body-sculpting workout. The studio is simple and elegant with walls of mirrors and a chandelier that channels your inner girly-girl. Classes start promptly at the very minute they are scheduled to begin. Arriving 10-15 minutes early to grab your equipment (hand weights, resistance bands, and a resistance […]
Do you hear that noise? If you listen closely, you can hear the collective cheering of moms across the Tennessee Valley. It’s ok to admit. You love you kids, but dude… How many of you are like to be in a routine and have that daily schedule of events? It is just part of human […]
I finished four weeks of Huntsville Adventure Bootcamp and I accomplished my primary goal – NOT THROWING UP! It wasn’t always easy and there were a couple close calls, but once I learned what I should and shouldn’t eat at five in the morning (oatmeal/banana) I was good. Despite being a very anti-morning person, I […]