Fitness

2014 Family Favorite Awards

2014 Family Favorite Awards

You nominated them and then you voted for them and boy did you vote! More than 5,000 people participated in these awards so when we say these are the Tennessee Valley’s favorites, we mean it. Some of these contests were really close so even those nominated should consider themselves true winners. Thank you to everyone(…)

Soccer Shots of North Alabama

Soccer Shots of North Alabama

When my son Dax turned three years-old, my husband (who is a soccer player himself) and I started to look around for soccer options for him. Luckily in the Huntsville area, there are different programs to choose from, and when we heard about Soccer Shots from a friend, we decided to give it a try.(…)

Huntsville Adventure Bootcamp

Huntsville Adventure Bootcamp

I’ve never been much of a morning person, so I was pleasantly surprised by how much I enjoyed Huntsville Adventure Boot Camp when I tried it out last year for a few weeks. It takes something pretty special to drag me out of bed before 5AM, and to be excited about it? Now that’s just(…)

Greg Goff’s Martial Arts Academy

Greg Goff’s Martial Arts Academy

Taekwondo is both an ancient Korean Martial Art, and a modern International Olympic sport. It serves as a means of self-protection, giving one the assurance of being able to do so if the need arises. Greg Goff’s Martial Arts Academy’s programs are styled to keep the body conditioned, and the mind clear. It provides confidence,(…)

Pure Barre

Pure Barre

The Pure Barre experience is an intense, 55-minute, body-sculpting workout. The studio is simple and elegant with walls of mirrors and a chandelier that channels your inner girly-girl. Classes start promptly at the very minute they are scheduled to begin. Arriving 10-15 minutes early to grab your equipment (hand weights, resistance bands, and a resistance(…)

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