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Health and Wellness Fair at the Y
Sat 27th @ 9:00 AM - 12:00 PM
FreeSTART THE NEW YEAR OFF ON THE RIGHT FOOT
The Heart of the Valley YMCA is committed to helping our community live productive, healthy lives, so the annual Health and Wellness Fair is free and open to the public. Since many health-seekers choose the beginning of a new year to begin improving their wellbeing, the Y will host the Health and Wellness Fair in January.
The Health and Wellness Fair is designed to offer something for health-seekers of every age. There will be over 50 wellness experts at this event!
WAYS WE HELP YOU GET STARTED
- During the Open House event there will be free group exercise classes such as Spin, ZUMBA, Gentle Yoga, Strength Train Together, BodyAttack
- LifeSouth will host a blood drive from 9:00 a.m. – 3:00 p.m. Schedule your appointments online here. All donors will receive a free t-shirt!
- The Dietician will be sharing healthy recipes and free smoothies!
- Free screenings! blood pressure, glucose, cholesterol, heart rate, and BMI
- Many door prizes will be given out!
WHEN AND WHERE
When: Saturday, January 27, 2024, 9am-Noon
Where: Southeast Family YMCA